A new collection of 21 carefully selected e-books has been made available to support the wellbeing and resilience of NHS staff and students. These are all available to read online with a free NHS OpenAthens account.
In addition to these new e-books, you'll find many books to support your wellbeing in our Healthy Lives collections in both our libraries, so do come along a have a browse. We also have jigsaws, colouring books, comfortable seating, and hot drinks, so come along and take some time to look after yourself.
And Breathe
Dennis, S. 2016
Anti-burnout
Drayton M. 2021
Change for the Better: Personal Development through Practical Psychotherapy
McCormick, E. W. 2017
Developing Mental Toughness
Clough, P., Strycharczyk, D. and Perry, J. 3rd ed., 2021
Developing Resilience
Neenan, M. 2nd ed., 2017
Emotional Resilience
Bharwaney, G. 2015
GP Wellbeing
Staten, A. and Lawson, E. 2017
Managing Health and Wellbeing in the Public Sector
Cooper, C. L. and Hesketh, I. 2017
Micro-resilience
St. John, B. and Haines, A. P. 2017
Mindfulness in the Workplace
Chapman-Clarke, M. A. 2016
Organised Wellbeing
Marsh, T. and Ward, L. 2nd ed., 2018
Resilience at Work
Jackson, K. 2018
Resilience in Healthcare Leadership
Belasen, A. 2021
Self-care for Allied Health Professionals
Battye, A. 2021
Self-leadership and Personal Resilience in Health and Social Care
Holroyd, J. 2015
Seven Ways to Build Resilience
Johnstone, C. 2021
Stories of Resilience in Nursing
Traynor, M. 2019
Supporting Compassionate Healthcare Practice
Ryder, E. and Chambers, C. 2018
The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy
Irons, C. 2019
The Leader's Guide to Resilience
Tang, A. 2020
Your Health at Work
Fidderman, H. and Allen, B. 2018