Following on from this week’s Health and Care Wellbeing Festival, two of the speakers featured have books available for loan in Telford and Shrewsbury Health Libraries.

 

They touch on Self Confidence and Mindfulness and are part of a number of books available in our Mental Health and Leadership section.

 

Ruby Wax

How To Be Human

A Mindfulness Guide for the Frazzled

Sane New World: Taming the Mind

Paul McGee

How to Speak so People Really Listen

Shut Up Move On (SUMO)

Self Confidence